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Advantages of body weight exercises

September 18, 2014

[vc_row][vc_column][md_text md_text_title_separator=”no” md_text_title_size=”44″ md_text_title1=”Advantages of body weight exercises” md_text_title_description=”” md_text_title_description2=”” md_title_bottom_space_description=”” md_text_desc_google_fonts=”font_family:Roboto%3Aregular%2C100%2C100italic%2C300%2C300italic%2Citalic%2C500%2C500italic%2C700%2C700italic%2C900%2C900italic|font_style:400%20regular%3A400%3Anormal”][/md_text][md_separator separator_color=”rgb(255, 6, 6)”][vc_empty_space height=”70″][md_text md_text_title_line_height=”30″ md_text_description_bottom_space=”21″ md_text_title_separator=”no” md_text_title1=”” md_text_title_description=”” md_text_title_description2=”” md_text_content_size=”16″ md_title_bottom_space_description=”” md_text_desc_google_fonts=”font_family:Roboto%3Aregular%2C100%2C100italic%2C300%2C300italic%2Citalic%2C500%2C500italic%2C700%2C700italic%2C900%2C900italic|font_style:400%20regular%3A400%3Anormal”] Many have asked why body weight exercises and what does it do for us, here are some of the benefits of it. While we may awe at the bodybuilding physique,…

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TACFIT – World’s Smartest Workout (Men’s Health Magazine)

September 11, 2014

[vc_row][vc_column][md_text md_text_title_line_height=”32″ md_text_description_bottom_space=”19″ md_text_title_separator=”no” md_text_title_size=”44″ md_text_title1=”TACFIT” md_text_title_description=”” md_text_title_description2=”” md_title_bottom_space_description=”” md_text_desc_google_fonts=”font_family:Roboto%3Aregular%2C100%2C100italic%2C300%2C300italic%2Citalic%2C500%2C500italic%2C700%2C700italic%2C900%2C900italic|font_style:400%20regular%3A400%3Anormal”][/md_text][md_separator separator_size=”3″ separator_color=”rgb(255, 2, 2)”][/md_separator][vc_empty_space height=”70″][/vc_empty_space][md_image_box_slider image_box_slider_image=”3668″ image_box_slider_height=”280″ image_box_slider_size=”auto” image_box_slider_hover=”no” image_box_slider_hover_link=”” image_box_slider_effect_slider=”fade” image_box_slider_speed=”3000″ image_box_slider_hover_effect=”text” image_box_slider_hover_text_effect=”light” image_box_slider_hover_text=”Text Hover” md_image_box_slider_animation_speed=”400″ md_image_box_slider_animation_delay=”0.0″ md_image_box_slider_animation_position=”center” md_image_box_slider_animation_show=”once”][/md_image_box_slider][md_text md_text_title_line_height=”30″ md_text_description_bottom_space=”22″ md_text_title_separator=”no” md_text_title1=”” md_text_title_description=”” md_text_title_description2=”” md_text_content_size=”16″ md_title_bottom_space_description=”” md_text_desc_google_fonts=”font_family:Roboto%3Aregular%2C100%2C100italic%2C300%2C300italic%2Citalic%2C500%2C500italic%2C700%2C700italic%2C900%2C900italic|font_style:400%20regular%3A400%3Anormal”] Upon starting school, teachers said that Scott was unlikely to succeed at anything. From an early…