This video shows you a video breakdown of the Clubbells – Front Swipe movement which is part of the Trial By Fire workout. 1st Movement – Front Rock-it2nd Movement – Front Swing3rd Movement – Front Swing to Order4th Movement – Order to Arm Cast (Alternate) If you are interested to learn the full Clubbells – Front Swipe…
Simple tutorial on how to use our Yoga Towel effectively. Enjoy! To purchase your own yoga towel, click here: Anti-slip Yoga Towels
Some basic features: – can be worn 24/7– real-time health monitoring– has active sensors that measures your sleep quality, exercise, blood pressure, heart rate and ECG.– comes with a Panic Button which you can automatically call your loved ones to signal you have a problem, sending also automatically your GPS position! Possibly the smartest wristband in the world,…
Have you ever felt tightness on your lower back? This can be a serious issue if taken lightly, however, you should recover quickly with proper rehab training/physiotherapy. I have provided a tutorial below on how i use a foam roller to provide some relief, do check it out; It will be public for the next 14days…
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