This video shows you a video breakdown of the Clubbells – Front Swipe movement which is part of the Trial By Fire workout. 1st Movement – Front Rock-it2nd Movement – Front Swing3rd Movement – Front Swing to Order4th Movement – Order to Arm Cast (Alternate) If you are interested to learn the full Clubbells – Front Swipe…
Workout of the Week – 19 October 2014
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Workout of the Week – 10 October 2014
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Workout of the Week – 04 October 2014
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