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This video shows you a video breakdown of the Clubbells – Front Swipe movement which is part of the Trial By Fire workout. 

1st Movement – Front Rock-it
2nd Movement – Front Swing
3rd Movement – Front Swing to Order
4th Movement – Order to Arm Cast (Alternate)

If you are interested to learn the full Clubbells – Front Swipe routine, drop us a message below:


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